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You won't get any more emails from me. No hard feelings — I'd rather you leave easily than dread seeing my name.
In case we haven't met
Hi, I'm Julie.
In case the name didn't ring a bell: I write about why we run on empty and how to build things — habits, offers, a business — that actually pull you forward instead of draining you.
Brain science, gamification, and zero hustle culture.
A few of my favorites
If you're curious — no email required.
Three reads I'd start with:
What gamification actually is
Spoiler: it's not points and confetti. It's something much more useful.
The basics of DOSE
The four chemicals behind your motivation — and why willpower keeps failing you.
Working from the road
What it actually looks like — I did it for a year. The real version, not the highlight reel.
Prefer somewhere other than your inbox?
Come hang out somewhere else.
I'm on Instagram and YouTube — same voice, same ideas, none of the inbox.
Wait — didn't mean to click that?
Unsubscribed by accident?
No problem. It happens to the best of us. You can re-join the list any time — I'll pick right up where we left off.
— Julie
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