Blog Posts Tagged serotonin | | Level Up With Julie

Why Social Media Leaves You Drained (and How to Use It Without the Damage)

Aug 16, 2024 05:46 PM DOSE, serotonin

You didn't do anything. So why do you feel worse?

Oct 17, 2023 07:40 PM dopamine, DOSE, endorphins, oxytocin, serotonin

Why the thing that gets you unstuck usually has nothing to do with your to-do list.

Aug 23, 2022 08:10 PM dopamine, DOSE, endorphins, oxytocin, serotonin

It wasn't a supplement or a productivity system. It was a walk.

Sep 28, 2021 09:08 PM DOSE, serotonin

Think of it like shutting down a computer properly. Done wrong, it crashes.

Sep 14, 2021 09:06 PM DOSE, Entrepreneur, serotonin

Retirement is survival mode with a longer timeline.

Mar 23, 2021 09:01 PM DOSE, serotonin

Part 3 of the DOSE series — the four brain chemicals that decide how alive you feel.

Mar 2, 2021 08:30 PM dopamine, DOSE, endorphins, oxytocin, serotonin

Why some days you can take on the world — and other days you can barely take on your inbox. It's not a character flaw. It's chemistry